Using the inversion table for 5-10 minutes in the morning and evening will help you stretch, decompress and relax your muscles and spine.
In fact, this amazing piece of equipment has over 30 proven inversion table benefits to the human body such as:
helps to eliminate back aches and pains;
has positive impact on digestion and immune systems;
improves blood circulation;
Adjustable height for use by anyone from 4.2ft (1.3m) up to 6.2ft (1.9m) in height
Padded bed and head rest for maximum comfort
Soft grip handles and EVA foam ankle pads
Folding design – folds down to H180cm x W68cm x D35cm
Sturdy and stable tube frame in high quality black matt powder coated finish
Maximum weight limit: 100kg
Fully assembled table (in start position) : H150cm x W70cm x D110cm
Folded table (in storage position): H180cm x W68cm x D35cm
Table size: H96cm x W36cm (padded table + head rest)
Net Weight: 19kg
Safety: As with any other fitness equipment, consult the physician or a doctor before using the inversion table. People with certain pre-existing medical conditions and women during pregnancy should not use the equipment.